Coached Stretching & Breathing
Our coached stretching and breathing is a one-on-one session with our licensed physical therapist The breathing sessions promote blood circulation and relaxation. Our stretching sessions help to increase flexibility, increase your range of motion, and increase blood flow to your muscles.
This membership was designed with recovery in mind. Each service in this membership promotes blood circulation, lymphatic health, and injury relief. The included services are:
- 4 Cold Plunge Therapy Sessions
- 2 Compression Pump Therapy Sessions
- 2 Infrared Light Therapy Sessions